Jessica Simpson Drops 100 LBS Post Pregnancy

Jessica Simpson gained a substantial amount of weight when she was pregnant with her third child, Birdie Mae. According to Simpson, she tipped the scales at 240 pounds during her pregnancy. However, in the six months since her child’s birth, she has managed to shed all of the weight that she lost. In just half a year, Simpson managed to lose an incredible 100 pounds . What’s truly impressive about Simpson’s weight loss is that she managed to slim down in a healthy way. Her personal trainer, Harley Pasternak, worked with Simpson’s doctor to develop a plan that would help

Adele’s Jaw-Dropping Weight Loss on Full Display at Drake’s Birthday Bash

While Adele is best known for her incredible singing voice, she’s recently received attention for her incredible weight loss. Since splitting from her husband Simon Konecki, Adele has lost a significant amount of weight. She showed off her slim new figure when attending Drake’s birthday party. When Adele first rose to stardom in 2008, she was known for having a fuller figure. Because of this, her weight loss isn’t just impressive; it’s also inspirational. A lot of women have seen Adele’s transformation and have wondered if they could achieve the same results. Adele didn’t lose this weight overnight; it’s something

Rob Kardashian’s Weight Loss: How He Dropped More Than 20 Pounds

Rob Kardashian is the brother of Kim Kardashian, Kourtney Kardashian, Khloé Kardashian, Kendall Jenner, and Kylie Jenner. His sisters are perhaps more famous than him, but Rob has had his share of the spotlight. One of the things that Rob has done is show off recent weight loss for the world to see. Who is Rob Kardashian? Rob was born on March 17, 1987, to Robert Kardashian and Kris Jenner . He’s a businessman, but he’s most known for his appearances on “Keeping Up with the Kardashians.” We’ve also seen Rob compete in “Dancing with the Stars,” the ABC dancing

5 Diet Foods Celebrities Use For Weight Loss

Dieting certainly isn’t easy. Every year, hundreds of thousands of people attempt to go on a diet, and many of those people fail at their attempts. It can be hard to find the best diet foods, especially when you don’t have the money to work with a professional nutritionist. Thankfully, you don’t have to spend a fortune to find the best foods to include in your diet. You just have to pay attention to what celebrities eat. Stars frequently work with expert dieticians. These are a few foods that are a staple in many celebrity diets. 1. Green Tea This

Bob Harper Diet Plan: Big Changes After His Heart Attack?

Getting into shape is what many people want to do. They are not happy with the excess weight that they have and they want to stay as healthy as possible well into their later years. Since they are always looking for ways to improve their looks and their health, they are interested in different diet plans. One of the most effective plans today is the Bob Harper Diet Plan. How Does Bob Harper’s Diet Plan Work? Bob Harper is a trainer for the Biggest Loser on TV . His book called “Jumpstart to Skinny: The Simple 3-Week Plan for Supercharged

Top 4 Weight Loss Benefits of Keeping a Food Journal

A lot of people struggle to manage their weight . The reason for this can be boiled down to one thing. Weight management is simple, but not easy. Your weight is regulated by the principle of calorie control. Consume more calories than you burn each day and you will gain fat. Consume fewer calories than you burn and you will lose fat. That’s the core of weight control. There are dozens of factors that will affect short term water-weight fluctuations, body composition (how much muscle you have compared to how much fat you have), and even your appetite and energy

The Top Seven Reasons to Avoid Fad Diets

Losing weight can be a struggle , which is why so many people turn to fad diets. Diets like these usually make incredible claims, promising to help you lose weight practically overnight with little to no effort. With glowing testimonials, jaw-dropping before-and-after pictures, and other types of social proof, they seem like a great way to lose weight. In fact, however, they actually can wind up doing more harm than good. Diets like these rarely live up to the hype. The only real way to lose weight and keep it off is through old-fashioned methods like eating a healthy diet,